Mastruz, also known as santa-sea grass or tea tea, is a widely used plant in folk medicine. Its leaves are rich in antimicrobial, expectorant, anti-inflammatory and digestive properties. Traditionally, it is used to treat respiratory problems, intestinal infections and muscle aches. Infusion is one of the most common forms of consumption.
Next, check out three tea recipes with mastruz and the benefits they offer for health!
Mastruz tea
Mastruz Tea is known for its expectorant effect, helping to clean the airways and relieve symptoms of colds and colds. In addition, it favors the digestion and acts in the reduction of muscle aches.
Ingredients
- 1 tablespoon of fresh mastruck leaves
- 1 cup of water
Preparation mode
Over medium heat, heat the water in a pan until boiling. Then turn off the heat and add the mast leaves. Cover and infuse for about 10 minutes. Strain and consume warm.
The combination of mast with lemon enhances the antioxidant effect and strengthens the immune system. This recipe also helps to eliminate toxins and improves the willingness.
Ingredients
- 1 tablespoon of fresh mastruck leaves
- 3 slices of lemon-siciliano
- 200 ml of water
Preparation mode
In a pan, heat the water over medium heat until boiling. Turn off the heat, add the mast leaves and the lemon slices. Cover and infuse for 10 minutes. Strain the tea and serve hot.
This tea is suitable for strengthen the defenses of the body and combat respiratory infections. Garlic has antibacterial and anti-inflammatory action, which, coupled with mastruz, promotes a purifying effect on the body.
Ingredients
- 1 tablespoon of fresh mastruck leaves
- 1 Tooth of a shredded garlic
- 1 cup of water
Preparation mode
Put the water and garlic in a pan and bring to medium heat. Boil for 5 minutes. Turn off the heat, add the mast and let the mixture infuse for 10 minutes. Strain and serve warm.