Pain is usually the first sign that something is not going well in the body, acting as a natural warning that there is an imbalance or health problem. However, the place where it appears does not always reveal its true origin, as the body can manifest discomfort in regions different from the real cause.

According to Laudelino Risso, physiotherapist, osteopath and CEO of the Doutor Hérnia clinic network, this is one of the most common mistakes in the way people interpret and treat pain. “Pain is a symptom, not the cause. It works as a warning from the body, just like fever. There is always a factor behind it that needs to be identified”, he explains.

Next, the specialist points out signs that the pain may not be where you feel it. Check it out!

1. The pain always returns in the same place

If the pain improves with medicationbut returns days or weeks later, this usually indicates that the cause has not been treated.

2. The exam shows a problem, but the pain does not improve

Changes such as wear and tear or osteoarthritis may appear, but they do not always completely explain the origin of the pain.

Posturerepetitive movements, excessive load and even the way of sitting or working can directly influence the onset of pain.

4. The pain radiates or changes location

Pain that travels down the leg, up to the neck or changes throughout the day may indicate that the origin is in another region.

5. The pain becomes constant, even if it is mild

Mild but frequent pain is a warning sign. The body may be trying to compensate for a bigger problem.

Importance of seeking help

According to Laudelino Risso, in these cases, it is important not to just treat the symptom. “When we focus only on the point of pain, the real problem may continue to be present. This favors recurrence and, over time, the chronification of the condition”, he warns.

In the case of the spine, factors such as posture, muscles, footfall and even vision and bite can directly influence the body’s overload. “It’s not just about giving a name to the pain, like low back pain or neck pain. The most important thing is to understand why that pain arose”, he highlights.

Given this scenario, the recommendation is seek review appropriate whenever the pain becomes recurrent or persistent. “Pain is a signal from the body. Ignoring or just masking this symptom can make the problem evolve”, concludes the physiotherapist.

By Renata Sbrissa