Holi 2023: Remove stubborn colours from skin, hair and nails safely with these tips
As the colourful temples of Holi 2023 bound with joyous celebration and a sense of excited anticipation, the jubilations is sure to make you break out into a smile. With…
Hair colouring to thyroid: Know common causes of hair loss in teenagers
Hair loss and colouring can be frustrating and worrisome for both teenage boys and girls. While some hair loss and colouring can be due to hormones, stress, and other common…
Navratri: Is eating aloo and sabudana healthy during fasting?
Navratri season is back again, and it is only natural for health-conscious people to be curious about the options – both dietary and exercise-wise – that would let them remain…
Tips to optimise your post-workout meal to make most of your gym session
After a rigorous gym session, fuelling up with a healthy post-workout meal is essential to get the most out of your gym effort. But do you know that your eating…
Fight hair fall with almond oil! We’re telling you 3 ways to use it
Does your hair feel like it’s been thinning or shedding more lately? You’re not alone. Millions of people around the world are dealing with hair problems like hair loss or…
Tried everything but unable to get rid of wrinkles? Try these 6 treatments
We all want to look our best, and wrinkles can put a damper on that. While some wrinkles can be an attractive part of aging, many people find them to…
Hair fall: Fix it with these 5 tips for thicker and fuller hair
Do you feel overwhelmed by the amount of hair you see in the brush every time you brush your hair? Do you wish you had thicker and fuller hair? If…
Energy-boosting nutrients to help you stay active throughout the day
Time is fleeting and you need to stay active! Whether you have a lot of tasks to complete, or a busy day of meetings, it’s important to stay energized in…
5 interesting ways to eat yogurt for weight loss
Yogurt is one of the most versatile things to have in the fridge. It’s not just a delicious snack; it can also help you out on the weight loss front.…
Check out 5 best chest workouts for women and know why you need it
Women have unique needs when it comes to their physical health. It’s important to keep their bodies strong and their chests toned to maintain good posture and overall health. To…