See how simple practices can help with energy cleansing, balance and emotional well-being
May will bring an energy of emotional cleansing and spiritual strengthening. It will be an ideal period to take care of your vibration, ward off negative charges and reinforce energetic protection. Baths are powerful allies in this process — simple, accessible and full of intention. First of all, remember: the most important thing is your intention. Take the bath calmly, focusing on protection, balance and peace.
Next, check out protective baths to take in May!
1. Rosemary and basil bath (protection and vitality)
This bath is perfect for renewing your energies and ward off envy and spiritual fatigue.
Materials
- 1 l of water
- 1 handful of rosemary
- 1 handful of basil
How to do it
In a pan, add water and bring to a boil over medium heat. Turn off the heat and add the rosemary and basil. Leave to infuse for a few minutes, strain and wait for it to cool. After taking a hygienic bath, throw it from the neck down, imagining a protective light around you.
2. Rue bath (protection against negative energies)
Rue is known for its strong power of spiritual cleansing.
Materials
- 1 l of water
- Some rue leaves
How to do it
In a pan, add water and bring to a boil over medium heat. Turn off the heat and add some rue leaves. Let it rest, strain and use after your normal bath. As you splash the water, imagine all the negative energy being dissolved and going away.
3. Chamomile and lavender bath (soothe and protect emotionally)
Ideal for moments of anxiety, tension and emotional sensitivity.
Materials
- Water
- Chamomile
- Lavender
How to do it
In a pan, add water and bring to a boil over medium heat. Turn off the heat and add the chamomile and lavender. Leave to infuse for a few minutes. After cooling, pour it over the body, from the neck down, imagining tranquility, acceptance and protection emotional.
4. Bay leaf bath (protection and opening paths)
In addition to protecting, this bath helps to strengthen your personal energy.
Materials
- Water
- Bay leaves
How to do it
In a pan, add water and bring to a boil over medium heat. Add the bay leaf and turn off the heat. Strain and wait for it to cool. After taking a shower, play from the neck down, envisioning open paths, safety and good opportunities coming to you.