Mercury retrograde: 5 rituals to face the astrological phenomenon

Jun 23, 2026
mercury-retrograde:-5-rituals-to-face-the-astrological-phenomenonMercury retrograde: 5 rituals to face the astrological phenomenon

Practices help to go through this phase with balance and awareness, prioritizing reviews and reflections

Viviane Pettersen

Mercury retrograde is a time of review, reorganization and greater attention to communication (Image: Vladi333 | Shutterstock)

The period of Mercury retrograde is often associated with the need to review, reorganize and look more closely at communication, decisions and plans. In astrology, this movement is seen as an invitation to slow down, observe details and correct paths before moving forward.

The next Mercury retrograde will take place between June 29th and July 23rd, 2026, in the sign of Cancer. During this period, some rituals can help you go through this phase with more balance and awareness. Check it out!

1. Organization and energy cleaning

Mercury retrograde is a good symbolic time to put life in order. Therefore, set aside time to organize documents, messages, stationary objects and pending issues. During cleaning, remember that you are releasing old energy and making space for new ideas. Additionally, a white candle can be lit as a symbol of clarity and renewal.

2. Diary ritual to clear thoughts

As Mercury is linked to the mind and communication, writing can be a powerful tool during this period. Take a notebook and write down concerns, feelings, ideas and decisions that need review. By putting your thoughts on paper, you reduce anxiety and can better see which paths make sense.

Herbal baths are powerful allies to calm the mind, bring protection and open paths (Image: Cora Mueller | Shutterstock)

3. Herbal bath for balance

An energy bath can be done as a moment of self-care and connection. Herbs like rosemary, basil or lavender They are traditionally associated with cleanliness, tranquility and renewal. After your usual bath, pour the water with the herbs from the neck down, imagining protection, focus and serenity to deal with unforeseen events.

4. Ritual of pausing before responding

During Mercury retrograde, communication deserves extra attention. Therefore, create a habit of breathing, reviewing messages before sending and avoiding impulsive responses. Turn this moment into a daily ritual: think about what you want to convey and choose more conscious words.

This phase can also favor reflections on old situations. Take a moment to look at photos, letters or memories and realize which stories still need understanding or closure. The objective is not to stay stuck in the past, but to recognize learnings and move on lighter.

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