Taking care of your smile goes far beyond aesthetics. However, for many Brazilians, the mere idea of ​​sitting in a dentist’s chair still gives them goosebumps. This fear — often fueled by childhood trauma or myths — is the main reason people put off essential treatments. The problem is that this habit of “pushing with your belly” is costly, both for your wallet and for your self-esteem.

The lack of regular visits to the office directly affects the oral health of the population. According to the National Health Survey (PNS), carried out by the Brazilian Institute of Geography and Statistics (IBGE) in partnership with the Ministry of Health, the reality in the country is alarming:

• 14 million Brazilians live without any teeth in their mouths;
• 34 million people have lost 13 teeth or more in their lifetime.

Fear of pain, anxiety and even shame about one’s oral condition are among the main factors behind these data. By postponing the consultation, a condition that would be easily resolved, such as a simple cavity, ends up evolving into something serious and complex, such as tooth loss.

Forget the traumas of the past: dentistry has changed

If you are one of those people who stay away from the office just remembering the “engine noise”, you can breathe a sigh of relief: dentistry modernity has changed drastically. Today, the focus is on patient well-being and comfort.

Dr. Fernanda Oliani, dentist at Oral Sin Implantes, explains that current treatments are much more predictable and humane. “There is a perception closely associated with pain and past experiences, but technology has evolved a lot. Today, procedures are safer and faster, and there is a real concern about offering welcoming care from the first minute”, he says.

In addition to modern anesthesia and minimally invasive techniques, clinics have invested in humanized care to welcome those suffering from chronic anxiety before appointments.

The consequences of not taking care of your smile go beyond the physical health barrier. The loss of teeth or the use of poorly adapted prostheses deeply affect the psychological side. Without realizing it, people begin to isolate themselves and stop doing simple everyday things, such as:

• Consume firmer foods (such as meat and fruits);
• Smile spontaneously for photos;
• Talk without covering your mouth with your hand;
• Attending social gatherings, out of pure embarrassment.

“Many believe that losing teeth is part of natural aging, but we cannot face the loss of the ability to to chew or social isolation out of shame as something normal. There are modern treatments focused on restoring function and, above all, the joy of living for each patient”, warns Dr. Fernanda Oliani.

Simple steps to overcome your fear and return to the office

If you identify with this situation, the secret is to take the first step with your time. Check out some practical guidelines:

1. Don’t wait for the pain to appear: the sooner a problem is diagnosed, the simpler, faster and more comfortable the treatment will be;
2. Talk openly with the professional: right at the first consultationtell us about your fears and traumas. This helps the dentist take a much gentler, more personalized approach to you;
3. Look for clinics focused on reception: Current dentistry considers the patient holistically, respecting their physical and emotional limits.

“Often, the biggest barrier is just overcoming the fear of scheduling the appointment. When the patient finds information and support, they realize that taking care of their smile can be a much calmer and lighter experience than they imagined”, concludes the specialist.

By Karla Brook