3 ways to connect with Maria Padilha’s energy to strengthen self-love

Jul 17, 2026
3-ways-to-connect-with-maria-padilha’s-energy-to-strengthen-self-love3 ways to connect with Maria Padilha’s energy to strengthen self-love

The energy of this entity can inspire a path of inner empowerment, helping to attract more freedom and personal power.

Viviane Pettersen

Cultivating self-esteem is a path to respect, trust and love for yourself (Image: yourphotopie | Shutterstock)

Maria Padilha is one of the best-known entities in Afro-Brazilian traditions and Afro-based religions. Popularly associated with love and the power of attraction, its energy also symbolizes self-esteem, autonomy, courage and respect for oneself.

For those who worship or seek inspiration from their archetypes, the connection with Maria Padilha can represent an invitation to recognize their own value, establish healthy limits and regain confidence. Below, see three ways to connect with this force in a respectful and conscious way!

Take a few minutes for a moment of silence. Light a red or white candle, if it is part of your spiritual practice, and think about everything you want to strengthen in yourself, such as self-esteem, self-confidence and self-love. Instead of asking someone else to change or return, direct the intention for your personal growth. This symbolic gesture helps to reinforce your commitment to yourself and cultivate a more loving relationship with who you are.

The mirror can symbolize a moment of reconnection with who you really are (Image: Hitdelight | Shutterstock)

2. Perform a self-care ritual in front of the mirror

The mirror is a symbol linked to the recognition of one’s own essence. Choose a quiet moment, wear clothes that make you feel good and spend a few minutes looking at yourself. While observing your reflection, repeat affirmations such as: “I honor my story”, “I am enough” and “I deserve to be loved and respected”. This practice strengthens the connection with you and awakens the confidence necessary to live more balanced relationships.

3. Use flowers and perfume to celebrate your own energy

Red roses are often associated with the archetype of Maria Padilha and can be used as a symbol of beauty, strength and love. Place a small arrangement in a special place in the house or treat yourself to flowers. End the moment using a perfume of your choice, not to please someone, but to mark your intention to recognize your own value. Transform small gestures into rituals of self-care helps you remember, daily, that the most important love begins within you.

The real power is in you

Maria Padilha’s energy can inspire a path of strengthening interior. When self-love grows, it becomes easier to recognize what deserves to remain in your life and what no longer makes sense. Respecting your history, valuing your essence and walking with authenticity are ways of honoring this feminine force that represents freedom, dignity and personal power.

Discover more from Healthy Life Start

Subscribe now to keep reading and get access to the full archive.

Continue reading