6 Benefits of Mint Tea for Health
Mint leaves are widely used to prepare tea, a comforting drink that, in addition to warming the body and helping to scare the cold, offers several health benefits. This is…
10 Benefits of Dry Health Plum and how to consume it
The plum is a succulent and versatile fruit, well known for its action to combat constipation. However, this is not your only benefit. Rich in fiber, vitamins, minerals and antioxidants,…
4 myths and truths on cardiovascular disease in young people
The care of heart health is not exclusive to the elderly. Data from the Ministry of Health show that cardiovascular diseases still occupy the top of the causes of death…
10 daily habits that can harm health
Living more does not necessarily mean living better. The study “Global Healthspan-Lifespan Gaps Among 183 World Health Organization Member States”performed by the Mayo Clinic in the United States, he analyzed…
6 Tips to include fish in the Holy Week diet
With the arrival of Holy Week and Easter, fish consumption grows at the tables of Brazilians. In addition to being part of the religious tradition, food stands out for its…
See possible risks of the kiss for oral health
Celebrated on April 13, the kiss day is a date that celebrates the affection, connection and the exchange of affection. But in addition to romanticism, the gesture also draws attention…
10 Responses on high -risk pregnancy
Pregnancy is a period of intense physical, hormonal and emotional transformations in the woman’s body. During these nine months, the body adapts to ensure the healthy development of the baby,…
6 Benefits of physical exercise for health
To maintain health, prevent disease and ensure more quality of life, regular exercise is critical. Physical activity contributes to the proper functioning of the body, improves the disposition, strengthens muscles,…
5 ways to protect babies from bronchiolitis
Bronchiolitis, caused by the respiratory syncitial virus (VSR), is one of the main reasons for hospitalization of babies under 1 year in Brazil. According to Fiocruz’s Infogipe Bulletin, in the…
See how to eat chocolate without guilt in Easter
Easter is traditionally a period marked by the exchange of chocolates, family celebrations and moments of affection. In 2024, chocolate consumption during this period grew 15% compared to 2023, according…