Heatwave in India: DIY cooling face masks to beat the heat
In the sweltering heat of India’s summer months, no one wants to suffer its excesses, especially when temperatures are rising to the highest recorded levels ever. While air conditioners, coolers,…
Irritable bowel syndrome: 3 yoga asanas for relief from IBS
Living with irritable bowel syndrome (IBS) can be a difficult and exhausting experience. In addition to medication and dietary changes, certain yoga asanas can be effective in reducing the symptoms…
If bald patches are worrying you, try these Ayurvedic home remedies for hair growth
For many, the worry of bald patches on their head can be an incredible source of anxiety. Thankfully, there are many gentle and effective ways of treating this problem. Utilizing…
Iron deficiency can lead to sleep problems: Here’s how to reduce the risk
It’s common knowledge that just like the human body needs proper nutrition for it to function well, it also needs the right amounts of minerals and vitamins to work appropriately.…
Stop making these shower mistakes if you love your hair and skin!
Do you love having healthy and glowing skin and luscious locks of hair? If yes, then you should take showering more seriously! It is important to be mindful when showering…
Grapes for diabetes: To eat or not to eat
In recent years, grapes have become popular for their tasty flavor and nutritive qualities. But for those with diabetes, the question of grapes for diabetes presents a more complicated dilemma:…
Oiling hair can reduce dandruff: A myth or fact?
We all experience it – the dreaded white snowflakes that creep up on our shoulders after a particularly long and hard day at work. Dandruff is an irritating and difficult…
Matcha magic: Unlocking the skincare benefits of green tea powder
Matcha magic is here! Get ready to be amazed by the delightful skincare benefits of green tea powder. Matcha is rapidly gaining in popularity, and with good reason: it’s packed…
Bored of running for weight loss? Try out these fun exercises
If you’ve been running the same route for weight loss and are bored, it’s time to switch things up. You don’t have to hit the pavement for a fun burn…
From burns to acne, stem cell therapy can help you deal with these skin problems
Skin problems can be pesky and sometimes unbearable. The uncertainty of when a skin condition may clear up or worsen can be disconcerting. Thankfully, stem cell therapy has come as…