Medicinal teas have been used for generations as health allies and can help complement body care. In the case of urinary tract infections, some plants are known for their diuretic, antioxidant and anti-inflammatory properties, which can promote hydration and proper functioning of the urinary tract. Although they do not replace medical treatment, these drinks can be consumed as a complement to recommended care during recovery and maintenance of urinary health.

Burning urination, increased urinary frequency and pain in the lower abdomen are classic symptoms of a urinary tract infection. The condition is caused by the proliferation of bacteria in the urinary tract, which includes the urethra, bladder, ureters and kidneys. These microorganisms usually enter the urinary tract through the urethra and can multiply, causing irritation and inflammation.

Treatment for urinary tract infections depends on the cause, severity and affected region, but generally involves medical evaluation and, in many cases, the use of specific medications, such as antibiotics, when the infection is caused by bacteria. Furthermore, increasing water intake and avoiding holding urine for a long time are also usually part of the recommended care.

Below, see 5 homemade teas to help fight urinary tract infections!

1. Horsetail and stonebreaker tea

Ingredients

• 1 tablespoon of mackerel seca
• 1 tablespoon of stone crusher
• 240 ml of water
• Honey to taste

Preparation mode

Place water in a pan and bring to a boil over medium heat. Turn off the heat, add the dried mackerel and stonebreaker and cover the pan. Leave to infuse for 5 minutes. Strain, sweeten with honey and serve immediately.

2. Cumin tea

Ingredients

• 1 teaspoon of seeds cumin
• 250 ml of water

Preparation mode

Place water in a pan and bring to a boil over medium heat. Turn off the heat and add the cumin seeds. Cover the pan and leave to infuse for about 10 minutes. Strain and serve immediately.

3. Nettle tea

Ingredients

• 1 tablespoon dried nettle leaves
• 250 ml of water
• 1/2 juice lemon

Preparation mode

Place water in a pan and bring to a boil over medium heat. Turn off the heat and add the dried nettle leaves. Cover the pan and leave to infuse for about 10 minutes. Strain, add lemon juice and serve immediately.

Ingredients

• 1 tablespoon of dried flowers hibiscus
• 1 cinnamon stick
• 240 ml of water
• Honey to taste

Preparation mode

Heat the water in a pan over medium heat until it starts to boil. Add the cinnamon and boil for 3 minutes. Turn off the heat and add the dried hibiscus flowers. Cover the pan and leave to infuse for 5 to 10 minutes. Strain and sweeten with honey. Serve then.

5. Bearberry tea

Ingredients

• 1 tablespoon of sheets dried ursine grape
• 250 ml of water

Preparation mode

Place water in a pan and bring to a boil over medium heat. Turn off the heat and add the bearberry leaves. Cover the pan and leave to infuse for about 10 minutes. Strain and serve immediately.

Despite the possible benefits, medicinal teas should be consumed in moderation and are not a substitute for medical evaluation or treatment. Some plants may have contraindications, cause side effects or interact with ongoing medications.

Additionally, symptoms such as fever, blood in the urine, severe pain or persistent discomfort require professional attention, as they may indicate an infection that requires specific treatment. Therefore, before including any tea in your routine, especially frequently, it is important to seek guidance from a healthcare professional.